Whether you are an old married couple or just dating, what things do you like to do?
I am a big dinner and movie gal, but sometimes that gets old.
I love the stars and the Moon and have always loved to go to planetariums and bring a picnic. There is one at the Stamford Nature Center -tres romantic!
Where do you like to go? Do you know of any new restaurants?
DO TELL!!!
Mar 3, 2006
How I practice "Down Time"
I am always going 1000 miles an hour- publishing and writing books, magazines, (BLOGS!)have 3 small children and don't forget the FAB husband who puts up with me!
I try to take a few minutes whenever I get a chance and practice my "Breathing Techniques". I sit still, turn off EVERYTHING, and close my eyes. Then I spend 3 seconds breathing in, holding it for 3 seconds and then exhaling for 3 seconds. You can actually change your brain chemistry and feel enormously better! If I REALLY want to feel well, I meditate and think about all of the things that I am grateful for. I always keeps me in a positive place!
I try to take a few minutes whenever I get a chance and practice my "Breathing Techniques". I sit still, turn off EVERYTHING, and close my eyes. Then I spend 3 seconds breathing in, holding it for 3 seconds and then exhaling for 3 seconds. You can actually change your brain chemistry and feel enormously better! If I REALLY want to feel well, I meditate and think about all of the things that I am grateful for. I always keeps me in a positive place!
Favorite Place to find Women's Sport Clothing
I am powerless over NIKE Women at the WestChester Mall in White Plains.
I don't particularly like Malls but this place is more like strolling up Madison Avenue- I am a sucker for fabulous workout clothes that can also be worn around town and this is the place. Did you know that you can also customize your sneakers?
Check it out!
I don't particularly like Malls but this place is more like strolling up Madison Avenue- I am a sucker for fabulous workout clothes that can also be worn around town and this is the place. Did you know that you can also customize your sneakers?
Check it out!
Subscribe to:
Posts (Atom)